Waking up fresh and healthy means you get enough amount of relaxed sleep all night without any disturbance or uneasiness. The best pillow for a side sleeper is different from the best pillow for a back or tummy sleeper. When we talk about undisturbed long bouts of sleep, we automatically think of all the essentials …
Best Mattress For Side Sleepers 2020
Side sleeping is considered the healthiest sleeping position, and it is the most popular position with 56% of people sleeping on their sides in either an elongated or fetal pose. Shoulder and hip pain can be an issue for side sleepers if their mattress isn’t suitable for sleeping on the side. Issues with spinal alignment …